Big Time Results
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Weight Loss
Our team has the experience and ability to help you achieve your weightloss and fitness goals
Boot Camp
Personal Training
Let Big Time Results take your physical fitness to new heights
Nutritional Consultation
Big Time Results creates unique training sessions to help you achieve your fitness goals
Personal Training
Big Time Results can structure training that fits your fitness goals

Personal Training with Big Time Results

Corporate Wellness

Big Time Results Specials  


footballPlaying football? You want to increase your core strength, become more explosive and powerfill (very essential components to a successful football player), and increase quickness, agility and overall speed?

We can help accomplish this by pushing the athlete to new levels, we focus on increasing the athlete's focus and mental toughness. Athletes will perform various exercises for example weighted vest bear crawls up a hill, plyometrics, running sprints with a parachute, backpedaling hills, cone drills, agility ladder exercises, and of course several types of sprints. The athletes will do some resistance training focusing on large muscle groups.

We also do several ab exercises, performing several with a medicine ball. We like to tell our athletes that sweat is a sign of weakness leaving the body, so be ready to work hard. We train our athletes to be competitive and give their all, but at the same time to have good sportmanship and also enjoy playing the game.

Personal Training Sneak Peak

Strength Training
Dynamic Movements
Professional Staff
Sports Performance
Variety of training methods
Weight Loss
Functional Strength
We cater to your level of fitness
We provide accountability

Hydration Health

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