What is Corporate Wellness?

Corporate Wellness is a way to incorporate a healthy lifestyle into your company. Most hard working individuals have little time to concentrate on a very necessary aspect of life: physical health and well-being. To increase and maintain a healthy lifestyle, bring fitness classes, massage therapy, and nutrition to work!

Lower Healthcare Costs
Increased Company Morale, Energy and Productivity
Reduced Absenteeism
Direct Investment in your Employees!
Group Discounts

Thirteen current research studies calculated cost/benefit ratios that showed the average savings from fitness programs to be $3.48 in medical costs and $5.82 in absenteeism per dollar invested in the programs. These estimates and supporting research provide a strong case for shifting resources to programs, services and an infrastructure that promotes physical activity. It is today’s reality that health is a performance driver. Investing in health not only controls expenses, but also protects, supports, and enhances human capital.

"Bank of America realized a return of $6 for every $1 spent on its health-promotion program." --American Journal of Health Promotion

"PepsiCo found that its corporate fitness program produced a 300% ROI." --Fitness Systems

"New York Telephone saw a return of $1.95 for every $1 spent on corporate fitness." --Compensation and Benefits Management

Click here to view a Corporate Wellness Cost Calculator

As a part of our corporate wellness plan, we offer

Group Fitness Classes: Workout as a team and accomplish goals together

A Variety of Group Fitness Classes, including Pilates, Yoga, Running Club, Abs, Power Hour

A Group Environment that boosts employee morale

Healthy Active Lifestyle Seminars: Nutritional and fitness information that promotes healthy eating, increased daily energy and daily activity

Group Accountability ensures everyone's fitness stays on track

Group and Individual Goal Development motivates partipants to succeed

Group Competition challenges everyone and keeps it fun and exciting

Individual Health and Fitness Assessments track and
measures fitness success!