Big Time Results - Springfield MO Personal Training Experts

Monday Motivation

You are closer than you were yesterday. The moment you’re ready to quit is usually the moment right before a little miracle of progress happens. So don’t give up. You were strong enough to get this far; you are strong enough to take another step. Even when life issues you a series of roadblocks and disappointments, you can steadily achieve. Even when you cannot make a lot of progress, you can make a little progress. And these small steps forward add up, day after day, and ultimately lead to achievements far more impressive than those that are possible from a single effort.

KY3 Featured Personal Trainer Fitness Bio^New!

KY3 News recently published a featured bio titled "Our Fitness Consultants: Noah Alldredge" on their website. Check out the story here!

Big Time Results Offers Affordable Corporate Wellness Programs

Corporate wellness programs promote healthy behavior and lifestyles with the intention of improving health outcomes.Big Time Results offers affordable corporate wellness packages that will help employees take control over their health and empower them with the tools they need to continue their healthy lifestyle.

Learn more about Big Time Results Corporate Wellness plans.

About Big Time Results

Springfield MO Personal Training and Sports Performance Professionals

Our Personal Training at BigTime Results is developed for clients using a Health Risk Assessment (HRA) (Includes a cholesterol screening), client’s goals and client's results during their fitness testing. After assessing these 3 components we develop a plan of success for our clients. That plan includes an individualized workout and nutrition plan!

We have our very own registered dietitian that will develop a healthy plan for any goal that is realistic and sustainable. Our Certified Personal Trainers will develop and implement a workout plan that will help you meet all your individual goals! Included with our Personal Training, you get free admission to our Bootcamp and Yoga classes! This is a great opportunity for another programmed session led by a certified trainer!

Big Time Results personal training has no comparison. Our personal trainers are located in Springfield MO and specialize in getting you the results you need to achieve your goals. Whether you are looking to lose some weight, just get healthy or improve your sports performance, our trainers can and will get the job done. How do we do that? We make sure to cover every dimension:

In-depth Health Risk Assessment (HRA)- Cholesterol, Blood Pressure, Body Fat
Goal Setting- SMART Goals
Dietary Recall with a Registered Dietitian
Nutritional Resources to help with your success
Fitness Testing - to set baseline data to show measurable results as you progress in your fitness level

Your training with a BigTime Certified Personal Trainer will be based off of your Health Risk Assessment (HRA), Goals, and Baseline Fitness Level. Your trainer will continuously design a program that will meet your individual needs.

Big Time Results on-staff Registered Dietitian will also complement your goals with your health eating plan to maximize your results.

Big Time Results personal training programs are offered at our facility or in-home. When in-home, we bring all of our own equipment that is needed to have a successful workout, but we will gladly use your equipment to complement the workouts when applicable.